Add more exercises to your strengthening regime with this simple but effective Viking Press Landmine Handle Attachment. Our Landmine Attachment allows for a range of rotational as well as compound exercises. HEAVY-DUTY STEEL LANDMINE ATTACHMENT FOR BARBELL Yes4All Viking Press Landmine Handle Attachment is designed with 7 long barbell tube to fit 2 Olympic barbell. The landmine attachment is made of heavy-gauge steel with a protective black paint coating finish to prevent chipping, scratching & fading. DESIGNED FOR DURABILITY AND VERSATILITY Yes4All Viking Press Landmine Handle Attachment comes with 3 grip positions to add versatility to your landmine training while also reducing stress and strain on your wrists and shoulders. Our Viking Press Landmine Handle Attachment is excellent for total body core workouts, including traps, biceps, back, shoulders, abs, and hamstrings. Great for Landmine Deadlift, Kickstand Romanian Deadlift, Squat, Overhead Squat, Reverse Lunge, Clean and Press, Split Jerk, Bent Over Row, and more. PRODUCT SPECIFICATIONS: Handles dimensions: 5 x 1. 7 & 5. 5 x 1. 7 (LxDia) Tubes dimensions: 7 x 2. 047 (LxDia) Material: Steel with black paint finish Safety knob, bolts, and plastic insert included for easy installation 1-year & 30-day return.